Our delicious Formula 1 Shake Mix provides protein from milk and soy, essential micronutrients and added botanicals and herbs.
- The number 1 meal-replacement shake in the world.* Formula 1 Shake Mix have helped people all across the globe reach their weight-loss goals. Reach yours today!
- Underpinned by science: Clinical studies show that daily use of meal replacement shakes as part of a calorie restricted diet is proven effective for managing weight, along with moderate exercise.**
- Kilojoule-controlled: Approximately 920 kJ per serving when made according to directions.
- Source of protein from dairy and soy (18 g per serving).
- Quick to whip up, a Formula 1 Shake Mix is a convenient alternative to a high-kilojoule breakfast, lunch or dinner.
- Soy protein: providing essential amino acids.
- Provides essential vitamins and minerals.
- Available in various delicious flavours and also available: Formula 1 Free From Shake – free from lactose, soy and gluten when made according to instructions and suitable for vegetarians.
How can it help you?
When trying to lose or manage your weight, it’s important to maintain a nutritionally balanced diet. A shake like Formula 1 Shake Mix helps you to control your kilojoule intake whilst also providing essential vitamins and minerals, with carbohydrates and protein.
Ah, Sleep! There’s nothing quite like a good deep sleep to leave you feeling refreshed and ready to start your day. As little as two consecutive nights of bad sleep can leave you feeling groggy and irritable, but good sleep has far more benefits than the otherwise obvious. Sure, a good night’s sleep sets you up for a less grumpy day, and it might help keep those pesky bags-under-the-eye at bay, but good sleep is also worth so much more.
Here are just a few reasons for you to consider a slightly earlier bedtime:
Healthy Brain Function
A good night’s sleep goes a long way to keeping your brain functioning at optimum levels. Sleep prepares you mentally to face the next day and ultimately allows you the capacity to make decisions, solve problems, and cope with change.
Lack of sleep can lead to various mental ailments such as stress and depression. Bad sleeping patterns can also lead to difficulty with focus and concentration, which can in turn lead to struggles that ultimately lead to stress and more lack of sleep. Staying out of this vicious cycle is exceptionally important to your sunny disposition.
You body performs all sorts of healing functions while you sleep. The heart and blood vessels especially benefit from a good night’s sleep, lowering your risk of heart disease and high blood pressure.
Good sleep plays a vital role in the way your immune system works. Compromised sleep may result in your immune systems response going off kilter, which will lead to your body struggle to fight off even the simplest of colds.
Appetite & Obesity
A good night’s sleep helps to maintain the balance between hunger and satiation hormones. Bad sleeping patterns may cause you to feel unnecessarily hungry all the time. Regular lack of sleep is also known to increase the risk of obesity.
That’s right folks, the latest shake flavour to hit our shores sounds pretty freaking amazing, doesn’t it? Banana cream! And the best part? It’s vegan!
Personally I am a lover of all things banana and already I have been toying with flavour ideas. For one….Lancewood makes this yogurt with desiccated coconut in it. Imagine a banana coconut yogurt shake? YUM! Or a banana shake with frozen pineapples in it (pineapple is SO GOOD for pesky problems like water retention so I reckon it’s always good to add pineapple) or just banana shake with bananas! Or peanut butter!!
The options are endless.
Have you tried it yet?
Can I get very real with you for a moment?
If you’re here, reading this, then it’s because you’re either involved in Herbalife or somehow directly or indirectly linked to someone who is. You might be here because you got here by accident, or maybe you were searching for answers to your lifestyle management issues. You might be here because December is around the corner and you’re freaking about about your summer body.
It doesn’t really matter why you are here, I’m just glad that you are.
I hope that you’ll indulge me for a moment. I would like to strip myself down a bit and allow my vulnerability to show – possibly a little too much. I just have something important to say, and it cannot be said from behind walls.
If you, yes you, are here because you are ready to make a change to your wellbeing, your health your lifestyle, I want you to do something very important for me first.
I want you to give yourself a break. Stop beating yourself up about your thighs. Stop staring at your double chin in disgusted judgement. Stop lambasting yourself for each and every perceived imperfection on your person.
You are beautiful. You truly are. The lumps and bumps are just lumps and bumps. The inability to run around the block? That’s just a weakness. So what? Your freckles. Your pale skin. Your chicken arms. Your stringy hair. Your knobbly toes. These are just things. They have no real value.
You have real value.
So just stop. Love yourself. Embrace yourself. Dare to call yourself beautiful. Give yourself a moment to really look at yourself through the eyes of an artist. You are beautiful.
Because you know what? You can keep beating yourself up about everything that’s wrong, or you can love yourself enough to start making the right choices.
Let’s start our morning with yoga because we love ourselves. Let’s go and sweat it out at Fit Club because we love ourselves. Let’s change some of the dangerously bad habits because we love ourselves.
We are indirectly taught at a young age how to submerse ourselves in self-loathing. We go from innocent children, unaware of our (mostly non-existent!) imperfections, to suddenly having to deal with the pressure of peer acceptance. For many of us this does not work out very well. Sometimes the people around us teach us very quickly how to hate ourselves, and then we spend years perfecting that art. We spend our time comparing ourselves to others, and we hardly ever allow ourselves the luxury of giving ourselves a break. We deny ourselves the joy of going to the beach because we do not approve of how we look in our bathing suits. We deny ourselves the body & soul happiness that comes from doing all sorts of things (dancing, running, going to the gym, playing sports we love) because we have learned to be afraid of making fools of ourselves. How much do we miss out on simply because we are too hard on ourselves? Because we refuse to forgive ourselves for not being perfect?
So right now…how about you and me give ourselves a break? How about we embrace our not-so-perfect thighs and baby-stretched bellies and love ourselves anyway? Because you know what? That love can play a huge role in helping us get to where we want to be.
Herbalife (and life in general) is not about turning you into a stick-thin model with zero imperfections. Herbalife is about helping you reach your Level 10. And your Level 10 has nothing to do with anybody else. You’re not going to get there while you’re throwing hate at yourself. It may not necessarily be scientific, but I do sometimes believe that self-hate is more damaging to our healthy lifestyle efforts than chocolate is. It is detrimental to your health in the way disease can be detrimental to your health.
So today, you and I are going to stop that, ok? And when we forget, we are going to remind each other. Can we show ourselves the same kindness that we so freely give to others? Because I’d kind of like my kids to be kind to themselves. And I’d really like my family members to be kind to themselves. And my friends. And all of my Herbalife my team members. Some of us just need a little help sometimes.
Let’s focus on our Level 10 for one reason and one reason only: because we love our bodies.
There’s no place for hate within these bright green walls anyway!
Experts in nutrition, Herbalife brings you expert nutrition for your skin. With over 15 vitamins and botanicals our skincare is packed with daily goodness to enrich your skin.
Enhance the appearance of your skin with our unique blend of vitamin B3, antioxidant vitamins C and E, Aloe Vera and other botanical ingredients.
Herbalife SKIN is a sulphate-free* line with no added parabens** and is dermatologist tested.
Pamper yourself with luxurious textures; soothe yourself with silky soft lathers. Be inspired by radiant essential oils and fresh, captivating fragrances.
Our clinically-tested products help you achieve optimum daily results including softer, smoother, more radiant skin and a diminished appearance of fine lines and wrinkles.
* Sulphate-free applies to foaming, cleansing products: Soothing Aloe Cleanser, Polishing Citrus Cleanser and Instant Reveal Berry Scrub.
** No added parabens is not applicable to the SPF 30 Protective Moisturiser.