Recipe: Orange Thermo

I do believe that it is very important to make sure that you never get bored of the products we use to keep us healthy so I’m always looking for new ways to spice things up a little. Usually I drink my thermo plain, which is great, but because it’s citrus season here in the Eastern Cape I’ve been adding orange slices to my usual multiple cups of thermo tea. It’s amazing what something as simple as a slice of orange (yes – orange!) can do to subtly change the flavour of this already refreshing drink. Try it. And then tell me if you think it’s yummy!

Instant Herbal Beverage

Have you tried Herbalife SKIN?

Philosophy

Experts in nutrition, Herbalife brings you expert nutrition for your skin. With over 15 vitamins and botanicals our skincare is packed with daily goodness to enrich your skin.

Formula

Enhance the appearance of your skin with our unique blend of vitamin B3, antioxidant vitamins C and E, Aloe Vera and other botanical ingredients.

Herbalife SKIN is a sulphate-free* line with no added parabens** and is dermatologist tested.

Feel

Pamper yourself with luxurious textures; soothe yourself with silky soft lathers. Be inspired by radiant essential oils and fresh, captivating fragrances.

Fast results

Our clinically-tested products help you achieve optimum daily results including softer, smoother, more radiant skin and a diminished appearance of fine lines and wrinkles.

* Sulphate-free applies to foaming, cleansing products: Soothing Aloe Cleanser, Polishing Citrus Cleanser and Instant Reveal Berry Scrub.
** No added parabens is not applicable to the SPF 30 Protective Moisturiser.

 Source: MyHerbalife

4 Ways to Add More Water to your Daily Diet

We all know that water is an essential part of living a healthy lifestyle and yet it often seems to be where a lot of us slip up the most. There are many reasons for why we aren’t managing this water necessity, but there are luckily also a few changes that we can make to improve our water intake with minimal effort.

1. Have it with you

There is something about the immediate availability of water that automatically leads to a higher water intake. It’s there so you drink it. It really is as simple as that. Whether it’s on your desk in a jug or you’re carrying it around in a bottle, the mere presence of water will make a difference to how much you consume in a day.

2. Make it taste better

Many of us don’t really love the taste of water. No problem! Add a couple of slices of lemon to your water. Or strawberries or oranges or even apple slices. The natural flavours might make all the difference to you. You could also add a splash of Herbal Aloe. Not only will this product help to replenish your electrolytes and boost your vitamin c but it is also calorie free.

3. Eat your water

You can ingest a high amount of water by simply adding more real foods to your diet. Watermelon, tomatoes, cucumbers and all sorts of other fruits and veggies have a very high percentage of water in them.

4. Drink more tea

As long as you aren’t adding copious amounts of sugar and other bad additives, a nice cup of herbal tea a few times a day is a great way to up your water content. Herbalife teas such as the Thermojetics Herbal Concentrate will give you the added benefit of aiding in weight loss and the NRG tea is great at easing mental fatigue and giving you a bit more energy.

Herbal Aloe Concentrate

Instant Herbal Beverage

The Six Pack Revolution

As most of us sit happily sipping on our Herbalife Tea and contemplating what sort of Shake we’re planning to have for lunch today, there are brave souls amongst us who have taken on something huge…

The Six Pack Revolution.

Yup. As of this morning a whole group of our favourite Herbalife Coaches have taken up this intense challenge and they are bravely letting us watch from the sidelines. Which is great because while we watch I guess we can figure out if we’re brave enough to try it out sometime too?

They’re even sharing there before pictures before they even have their after pictures! Now that’s a serious kind of determination!

You can follow Matt and Vanessa’s journey on Instagram. And we’re not sure just how The Dad is documenting his stuff yet but feel free to stalk him on Facebook or try out his Instagram here or here (he was moaning last night that he doesn’t have any followers but it might have something to do with the fact that he doesn’t realise he has two accounts!)

Good luck, guys!

We’re all already super proud!

3 Products to Help Keep You Hydrated

Ah, water! That life-giving substance that many of us are just not indulging in enough. Yes, we could all do with drinking a little more water. And sometimes, making it a little more palatable helps.

Herbal Aloe Concentrate

Herbal Aloe Concentrate is a wonderfully yummy way to improve a boring ol’ glass of water. The aloe is gentle on the stomach, and helps with weightloss/maintenance.

Instant Herbal Beverage

Drink it hot or cold, this great beverage helps increase energy and alertness. Available in four great flavours – original, lemon, peach, raspberry – it is a great low-cal replacement for tea and coffee.

CR7 Drive

This one is particularly suited to sports folks as it is filled with electrolytes and as a bonus is proven to enhance the absorption of water. This is particularly helpful while flying/traveling.

These are just a few examples of how Herbalife products seek to improve your life. For more information on these and other products feel free to contact us and we will get back to you as soon as possible.