Switch to Shake for a Healthy Breakfast

Our delicious Formula 1 Shake Mix provides protein from milk and soy, essential micronutrients and added botanicals and herbs.

Key benefits

  • The number 1 meal-replacement shake in the world.* Formula 1 Shake Mix have helped people all across the globe reach their weight-loss goals. Reach yours today!
  • Underpinned by science: Clinical studies show that daily use of meal replacement shakes as part of a calorie restricted diet is proven effective for managing weight, along with moderate exercise.**
  • Kilojoule-controlled: Approximately 920 kJ per serving when made according to directions.
  • Source of protein from dairy and soy (18 g per serving).
  • Quick to whip up, a Formula 1 Shake Mix is a convenient alternative to a high-kilojoule breakfast, lunch or dinner.
  • Soy protein: providing essential amino acids.
  • Provides essential vitamins and minerals.
  • Available in various delicious flavours and also available: Formula 1 Free From Shake – free from lactose, soy and gluten when made according to instructions and suitable for vegetarians.

How can it help you?

When trying to lose or manage your weight, it’s important to maintain a nutritionally balanced diet. A shake like Formula 1  Shake Mix helps you to control your kilojoule intake whilst also providing essential vitamins and minerals, with carbohydrates and protein.

Source: MyHerbalife

Still Open for Registration: October Wave

The Lifestyle Wellness Hub is hosting Eat Clean Train Lean challenges in the wake of the incredible results experienced by some of the team members over the last six months. This is the last week to book your spot on their 8 week challenge and yes, I think you should do it. Procrastinate too much and the next thing you know it’s December and you’ll find yourself sitting around waiting for the January challenge. No, my friend. Go now. Yes?


Thando in Paris

Herbafriends, I wanted to take a moment to just honour a bit of happiness that I have been feeling over the last week. And that happiness is about our friend Thando.

Thando has been a smiling face in our Herbalife family for so many years now. Yes, that strong and graceful panther that has the heart of a lamb? Yeah. That guy. Thando.

Well, Thando is currently in Paris with Anthony, Matt, and Vanessa. There are others around too, but these four are together and doing all the touristing together. They’re staying together. Jogging together. And of course, attending the extravaganza and all the extras together. They are having the best time.

And this is where my happiness comes in. After my family (and possibly my cats) travel is hands down my absolute favourite thing. There is nothing quite like travel to grow you as a person. It teaches you. It humbles you. It challenges you. It excites you. It pushes you to the edge of your limits. Travel is life-giving. Being able to SHARE that with others is incredible. Sharing it with someone that you have loved and admired for so many years is even more incredible. I can see that my dad is in his absolute ELEMENT having his friend with him right now.

Seeing Thando out there, on his first international travel experience, safe with my family but still on that exquisite ledge leading away from his comfort zone, seriously makes my heart smile. I’m so happy for you, Thando. I’m so glad you took the plunge and decided to go with our crazies to Paris. I’m so glad that the travel bug will probably bite you now and that you will likely see yourself on many international trips in the future.

I hope this excitement sets the tone for the next phase of your Herbalife journey, and your life. Don’t tell the others but you’ve always been my favourite and watching your life wind upwards is a fantastic treat!

Let’s Talk About Strength

Some of our Herbalife family members are in Paris at the moment. That’s right. Paris. While we sit here thankful for the rain, but still a bit grumpy about being a little bit wet, they are living up their lives climbing the Eiffel Tower and visiting places that many of us have only fantasised about. Lucky fishes, right?

Here’s the thing that I love though: They’re having an absolute ball. And they have the strength to do it.

So often we get caught up in the “I need to be thinner” rhetoric that we have somehow interpreted as “truth” when in actual fact “thinness” makes only a very small contribution to our quality of lives. So let me tell you a truth: You don’t need to be thin, but you do need to be strong. And that’s why a healthy active lifestyle is so important. The physically visible attributes of a healthier lifestyle might be more obvious (believe me – as someone who has been with this company for over 20 years now I KNOW how powerful and impressive before and after photographs can be) but I do encourage you to aspire to strength first.

Because there’s nothing better than being able to carry your small child  or grandchild around on your hip without getting tired too quickly. There’s nothing better than being able to chase and play with your kids without being the first one to call it quits. Or run with your dog on the beach. Or hike up van Stadens when the proteas are in bloom. There’s nothing better than having the energy to take the stairs to the top of the Eiffel Tower instead of waiting in the queues for the lift. Or having the energy to get up early in the morning and jog through the streets of the city of love.

Strength matters. So focus on your strength.

Springtime is SKIN time!


Experts in nutrition, Herbalife brings you expert nutrition for your skin. With over 15 vitamins and botanicals our skincare is packed with daily goodness to enrich your skin.


Enhance the appearance of your skin with our unique blend of vitamin B3, antioxidant vitamins C and E, Aloe Vera and other botanical ingredients.

Herbalife SKIN is a sulphate-free* line with no added parabens** and is dermatologist tested.


Pamper yourself with luxurious textures; soothe yourself with silky soft lathers. Be inspired by radiant essential oils and fresh, captivating fragrances.

Fast results

Our clinically-tested products help you achieve optimum daily results including softer, smoother, more radiant skin and a diminished appearance of fine lines and wrinkles.

* Sulphate-free applies to foaming, cleansing products: Soothing Aloe Cleanser, Polishing Citrus Cleanser and Instant Reveal Berry Scrub.
** No added parabens is not applicable to the SPF 30 Protective Moisturiser.

 Source: MyHerbalife