Don’t Let the Haters Get You Down

I don’t know about you, but even though I know better I tend to find myself perusing the comments section of news articles all the time. This is a vile habit, really. It’s a skewed reminder that the world out there can be quite awful, without the cushioning truth of the existence of good to balance it out. In other words: it’s not good for the head unless that sort of thing excites you. It does not excite me in the least.

But of course, I rarely resist. Which is why, when News24 shared a story about some ex Herbalife distributors and their plans to sue our company because they didn’t get rich with Herbalife, I found myself perusing the comments.  (more…)

Care for a challenge?

I shared with you recently about how well some of the Lifestyle Wellness Hubbers have done on the 90 Day Challenge they took part in over the last three months and the great news is that they are now running their own challenges to help clients get the same results. The next challenge starts in September so if you’re keen you might want to contact us as soon as possible.

Matt and Vanessa have started running these challenges in order to share their journey and help others achieve their own results and so far things have been going really well. I must admit these two are quite the inspired couple! Gosh they are on fire. And I might be a little biased but I am so proud of them! (you can see for yourself how awesome they are if you check out their Instagram)

If you feel like you’re ready to start the new month with a new challenge then contact Matt through his Facebook Page and let him know that you’re interested. Challenges include advice, meal plans, support, accountability, and much more.

Shake? Yes please!

Our delicious Formula 1 Shake Mix provides protein from milk and soy, essential micronutrients and added botanicals and herbs.

Key benefits

  • The number 1 meal-replacement shake in the world.* Formula 1 Shake Mix have helped people all across the globe reach their weight-loss goals. Reach yours today!
  • Underpinned by science: Clinical studies show that daily use of meal replacement shakes as part of a calorie restricted diet is proven effective for managing weight, along with moderate exercise.**
  • Kilojoule-controlled: Approximately 920 kJ per serving when made according to directions.
  • Source of protein from dairy and soy (18 g per serving).
  • Quick to whip up, a Formula 1 Shake Mix is a convenient alternative to a high-kilojoule breakfast, lunch or dinner.
  • Soy protein: providing essential amino acids.
  • Provides essential vitamins and minerals.
  • Available in various delicious flavours and also available: Formula 1 Free From Shake – free from lactose, soy and gluten when made according to instructions and suitable for vegetarians.

How can it help you?

When trying to lose or manage your weight, it’s important to maintain a nutritionally balanced diet. A shake like Formula 1  Shake Mix helps you to control your kilojoule intake whilst also providing essential vitamins and minerals, with carbohydrates and protein.

Source: MyHerbalife

Throwback Post: We Should Talk About My Hair

I had to have a little giggle after coming across this old post from 2014. I thought I’d give it a reshare because even now so many years later I still love this product so much! And maybe, if you’re still looking for the right product for YOUR hair, you might like to give this one a try.DSCN0900_Fotor_Collage

So I admit that this is a strange topic coming from me. I’m terrible at being a girl. I tried to be a girl the other day. My fingernail started tearing and I decided to glue it with superglue so that the tear didn’t make my finger bleed. I fiddled with that nail so much that it eventually tore off completely, and then I proceeded to bite off all my other fingernails. I wear next to no make up, forget about my fuzzy caterpillar eyebrows for months at a time, have never had a bikini wax (the thought is terrifying), and I only ever shave my legs if I am planning to wear a skirt. I am terrible at being a girl. Well… a “girly” girl at least. Anyway….the point is that it’s a bit weird for me to talk about my hair… But I’m going to do it anyway. Now I admit that I kind of like my hair. There’s a lot of it, and it’s always managed to seem relatively healthy. Unlike my thighs, it tends to co-operate with me (for the most part) so we have an ok relationship. Unfortunately, when it comes to shampoo and conditioner I have always struggled. Many brands tend to make my head itch really badly. Even those brands which don’t make my head itch kind of “stop working” after a month or so and in the past I have found that changing shampoos from time to time seems to work best for me. It’s a balancing game though. I need to use brands that don’t make my head itch, but I need to switch them around constantly. Blegh. It gets tedious. (more…)

Herbalife SKIN: Food for your face


Experts in nutrition, Herbalife brings you expert nutrition for your skin. With over 15 vitamins and botanicals our skincare is packed with daily goodness to enrich your skin.


Enhance the appearance of your skin with our unique blend of vitamin B3, antioxidant vitamins C and E, Aloe Vera and other botanical ingredients.

Herbalife SKIN is a sulphate-free* line with no added parabens** and is dermatologist tested.


Pamper yourself with luxurious textures; soothe yourself with silky soft lathers. Be inspired by radiant essential oils and fresh, captivating fragrances.

Fast results

Our clinically-tested products help you achieve optimum daily results including softer, smoother, more radiant skin and a diminished appearance of fine lines and wrinkles.

* Sulphate-free applies to foaming, cleansing products: Soothing Aloe Cleanser, Polishing Citrus Cleanser and Instant Reveal Berry Scrub.
** No added parabens is not applicable to the SPF 30 Protective Moisturiser.

 Source: MyHerbalife