Are you ready to make a change?

Our delicious Formula 1 Shake Mix provides protein from milk and soy, essential micronutrients and added botanicals and herbs.

Key benefits

  • The number 1 meal-replacement shake in the world.* Formula 1 Shake Mix have helped people all across the globe reach their weight-loss goals. Reach yours today!
  • Underpinned by science: Clinical studies show that daily use of meal replacement shakes as part of a calorie restricted diet is proven effective for managing weight, along with moderate exercise.**
  • Kilojoule-controlled: Approximately 920 kJ per serving when made according to directions.
  • Source of protein from dairy and soy (18 g per serving).
  • Quick to whip up, a Formula 1 Shake Mix is a convenient alternative to a high-kilojoule breakfast, lunch or dinner.
  • Soy protein: providing essential amino acids.
  • Provides essential vitamins and minerals.
  • Available in various delicious flavours and also available: Formula 1 Free From Shake – free from lactose, soy and gluten when made according to instructions and suitable for vegetarians.

How can it help you?

When trying to lose or manage your weight, it’s important to maintain a nutritionally balanced diet. A shake like Formula 1  Shake Mix helps you to control your kilojoule intake whilst also providing essential vitamins and minerals, with carbohydrates and protein.

Source: MyHerbalife

Recipe: Honey & Nut Shake

There used to be this couple from Kirkwood who came through to Port Elizabeth once a month to sell their nuts and seeds at Art in the Park. Whenever I had the fortune of spotting them, I would purchase their powdered seed mixture that quickly became a sort of favourite of mine. It was simply a mixture of sunflower, sesame, pumpkin and linseed that had been popped into a food processor and turned to powder. I mention this because I have found this powder to be an incredible source of extra protein to add to my shakes. Not only does it add extra flavour, but it adds a bunch of extra yumminess as well. And – if you’re having a problem – linseed can be great for constipation.

Now, the couple has retired so I no longer get seed powder from them, but it is easy enough to make a seed/nut powder combination of our own. Just add seeds and/or nuts and powder them up in the food processor. Do keep in mind that it may be best to keep the powder in the fridge as that will keep it fresh for as long as possible.

Then: make a very yummy shake!

1 cup milk/soymilk

2 tablespoons of vanilla Herbalife shake

1 teaspoon honey (or even just a teaspoon tip if you don’t want it to be too sweet)

1 heaped tablespoon of seed/nut powder (or more if you like – but remember the linseed swells a bit)

Mix it all together in your shaker and enjoy!

Formula 1

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Experts in nutrition, Herbalife brings you expert nutrition for your skin. With over 15 vitamins and botanicals our skincare is packed with daily goodness to enrich your skin.


Enhance the appearance of your skin with our unique blend of vitamin B3, antioxidant vitamins C and E, Aloe Vera and other botanical ingredients.

Herbalife SKIN is a sulphate-free* line with no added parabens** and is dermatologist tested.


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Fast results

Our clinically-tested products help you achieve optimum daily results including softer, smoother, more radiant skin and a diminished appearance of fine lines and wrinkles.

* Sulphate-free applies to foaming, cleansing products: Soothing Aloe Cleanser, Polishing Citrus Cleanser and Instant Reveal Berry Scrub.
** No added parabens is not applicable to the SPF 30 Protective Moisturiser.

 Source: MyHerbalife