We in the Herbalife world are kind of big on breakfast and you’ll often hear a Herbalifer say something like “Don’t worry about losing weight or not having the time to prepare healthy meals. Just change your breakfast.” This is because we know how powerful just one change can be. And we know that this one change will lead to more changes.
The truth is that many of us set ourselves lofty goals that we are unable to stick to. We decide “I must lose weight” and then we set up a crazy eating plan coupled with way more exercise than we can handle. We then skip one day of “being good” and then another day goes and then a third and fourth. Next thing you know we’re despondent and we’re giving up.
I have a small suggestion:
Instead of making a long list of changes that will overwhelm you, why don’t you start with just one change?
That’s right, just one. Your breakfast.
If you exchange your usual breakfast for a Herbalife Healthy Breakfast, your results will help you make all those other changes. Because do you what is more motivating than getting a positive result? Getting even morepositive results!
Here’s how it works:
- Make an appointment for a free wellness evaluation with Anthony by mailing us or giving Anthony a call/whatsapp on 083 651 3980.
- Come and visit us at The Lifestyle Wellness Hub (in real life!) where you can try out our shake and tea so you can see for yourself that they are quite tasty.
- Jump on our fancy scale which will help you get a better understanding of what is happening in your body right now (BMI/weight/fat percentage/muscle percentage/water/metabolic age).
- Start on a healthy breakfast programme.
- Come back in a week so that you can see the difference happening in your body thanks to the good nutrition that you have suddenly started feeding yourself.
Pretty simple, isn’t it?