5 Day Ideal Breakfast Challenge

Every week the folks up at The Lifestyle Wellness Hub run Ideal Breakfast Challenges to help folks change their lives by changing their breakfasts. They offer hands-on support and the challenges are a great starting place for anyone looking to make significant changes on their road to living healthier lifestyles. The challenges are interactive and are conveniently run through Whatsapp. They also include a free wellness evaluation which will help you track your progress. For more information Whatsapp Anthony on 083 651 3980 or email us with your number and we’ll give you a call.

Happy New Year!

Dearest Herbalovers!

I wanted to take a short moment to wish you Happy New Year and to remind you that no matter how big or how small your resolutions are this year: you can make them happen!

I hope that today you are surrounded by your favourite people and you’re indulging in some of your favourite things. I hope that the festive season has been good to you. I hope that you have been kind to yourself and that you have allowed yourself a well-earned rest.

But most of all I hope that 2018 will see you thriving instead of surviving. I hope it sees taking progressive steps towards the life that you want for yourself.

Happy 2018, friends!

May it be more than you ever imagined…