Every week the folks up at The Lifestyle Wellness Hub run Ideal Breakfast Challenges to help folks change their lives by changing their breakfasts. They offer hands-on support and the challenges are a great starting place for anyone looking to make significant changes on their road to living healthier lifestyles. The challenges are interactive and are conveniently run through Whatsapp. They also include a free wellness evaluation which will help you track your progress. For more information Whatsapp Anthony on 083 651 3980 or email us with your number and we’ll give you a call.
I wanted to take a short moment to wish you Happy New Year and to remind you that no matter how big or how small your resolutions are this year: you can make them happen!
I hope that today you are surrounded by your favourite people and you’re indulging in some of your favourite things. I hope that the festive season has been good to you. I hope that you have been kind to yourself and that you have allowed yourself a well-earned rest.
But most of all I hope that 2018 will see you thriving instead of surviving. I hope it sees taking progressive steps towards the life that you want for yourself.
Happy 2018, friends!
May it be more than you ever imagined…